EACH DAY, DO SOMETHING TO FEED YOUR SOUL
  • Home
  • Recipes
  • Stories and Articles
  • Events
  • Gallery
  • Contact

Recipes

Soup for the Soul

10/2/2020

0 Comments

 
Picture
    What started as clean out fridge soup, has become our family favorite. It's healthy, hearty and full of flavor.  Serve it with some crusty sour dough and enjoy!  


Ingredients -
8 cups                   Vegetable Stock
2 cups                   Water, if needed 
2 tbsp                    Oil, I use grapeseed oil
1 ¼ Cup                Celery, peeled and diced
1 ¼ Cup                Carrots, peeled and diced            
1 ¼ Cup                Sweet Onion, diced
1 tbsp                   Tomato paste
1 tsp                      dry thyme
1 tsp                      dry oregano

2 Cups                  Potatoes, Yukon or Idaho diced
2 Cups                  Sweet potatoes, I use Indian variety, they have a firm texture and are not as sweet
2 leeks                  Thinly sliced and rinsed, white and light green parts only
2 cloves                Garlic, finely minced
3 cups                   Shaved Brussels sprouts
1 bunch                Kale, washed and torn into pieces
2 cups                   Cooked beans, I use Cannellini beans
1 14.5 oz can       Roasted diced tomatoes
2 tbsp                    fresh thyme leaves
¼ to ½ tsp             cayenne pepper
2 tbsp                    Lemon  juice
Salt and black pepper to taste 

​Directions –
On medium heat, add oil, celery, carrots and onions to a large pot.  Sauté until onions are translucent.  Add 1 tsp of salt, minced garlic and leeks. Cook until leeks are soft. Stir the vegetables around every so often to keep them from burning.  Add paste, stir until incorporated.   Add dry thyme, oregano and the potatoes.  Stir the vegetables around, add the stock at this time.  Cover the pot, lower the heat and simmer for 5 minutes.  Add the Brussels sprouts, kale, beans, tomatoes, fresh thyme, cayenne pepper, black pepper. If needed, add water and salt to taste.   Cover and simmer until potatoes are tender, Finally, add the lemon juice. Cover and let sit for a few hours  I find that the soup tastes even better the next day.  If I can't plan ahead, I try to make it at least 5 hours prior to serving. 
Serve with shaved Parmesan and some crusty bread.   



0 Comments

Roasted Tomato Soup

4/15/2016

0 Comments

 
Picture
This recipe yields 6 to 8 servings. 

Ingredients :
3 lbs of tomatoes, (mix of cherry, plum, grape, vine ripened, etc*)  
4 large cloves of garlic (3 whole, 1 minced)
3 large shallots, cut in quarters
3 small celery sticks, peeled and chopped(a little more than a cup) 
2 small carrots, peeled and copped(a little more than a cup)
½ large onion chopped
6 sprigs of thyme
2 bay leaves
32 oz of good vegetable stock, unsalted(home made or my preferred brand is Kitchen Basics)
3 cups water
1/3 cup heavy cream
¼ tsp crushed Aleppo pepper* 
Salt
Pepper
Olive Oil

Directions :
Preheat oven to 400 degrees F.
Cut larger tomatoes in half or ¼ depending on the size.  Leave grapes and cherries whole.  Spread tomatoes, 3 garlic cloves, shallots and thyme on a baking tray.  Drizzle 3 tbsp of oil and  season with salt and black pepper. Roast for 30 min or until the tomatoes and shallots start to lightly caramelize.
While the tomatoes are roasting, in a large pot, add 2 tbsp of olive oil, minced garlic, chopped onion, celery, carrots and bay leaves.  Season with salt and black pepper and stir  Cook until softened.  Add the liquid(stock and water) to the pot.  Let gently simmer for 10 min. 
Once the tomatoes are done, remove tray from oven, remove the thyme stems, just use the leaves. Add the contents of the tray to the pot and bring to a simmer   Cook for 10 more minutes.  Turn off heat and remove the bay leaves from the pot.  Using an immersion blender, puree the soup until smooth.   Add cream and the Aleppo pepper.  Adjust the seasoning by adding more salt if needed.  You most likely will need to add more salt.
Garnish with a few drops of cream and a pinch of Aleppo pepper. 
*Note -  for this recipe, I used yellow and red grapes, plum and sweet vine ripened tomatoes. You can use Cayenne as a substitute for Aleppo pepper, but reduce the amount of cayenne as it is spicier than the Aleppo. 
0 Comments

Spiced-Up Butternut Squash Soup

1/24/2016

0 Comments

 
Picture
About This Recipe
"I wanted to make a soup at Thanksgiving which celebrated my Indian Heritage as well as my life in America. Being a vegetarian myself, I know how hard it is to find soups which are friendly to vegetarians and vegans. This is a great soup for Vegans as it uses coconut milk instead of cream. It is a sweet and spicy soup."
​
Ingredients
3 tablespoons grapeseed oil or 3 tablespoons canola oil
1 medium butternut squash, peeled, seeded and cubed
1 1/4 cups onions, chopped
1 1/4 cups carrots, chopped
4 celery ribs, peeled and chopped
2 garlic cloves, minced
3 scallions, chopped
32 ounces vegetable stock ( unsalted)
2/3 cup coconut milk
1 teaspoon turmeric
1/2 teaspoon ground cumin
1/2 teaspoon cumin seed, Toasted and ground
1/2 teaspoon cayenne ( add more or less depending on spice preference)
1 teaspoon ground coriander
1/3 teaspoon garam masala
salt
pepper
 
----
 
Directions
 
1.Heat oven to 400 degrees.
2.Place butternut squash in a cookie sheet, drizzle with 2 tbsp of oil, sprinkle 1/4 tsp of salt and pepper.
Roast until squash is tender but not mushy. Stir the squash during the roasting process for even cooking.
3.While the squash is roasting, heat 1 tbsp of oil in a large pot over medium heat. Add onion, carrots and celery.
Once the onion is translucent, add garlic and green onion, stir and cook for 1 minute. Turn the heat on low, add all the spices to the pot, stir and cook for 2 minutes. Add roasted squash and stock. Cover and simmer for 15 to 20 minutes. Turn off heat. Puree soup using a stick blender or in a blender. (If using a blender, pour soup back in pot).  Stir in coconut milk. Salt and pepper to taste. Turn heat on low and warm through.
0 Comments

    Author

    Home cook who loves to entertain and play with recipes 

    Archives

    April 2018
    March 2018
    January 2018
    September 2017
    February 2017
    January 2017
    August 2016
    April 2016
    March 2016
    February 2016
    January 2016

    Categories

    All
    Bacon
    Basil
    Beer
    Blueberries
    Bread Pudding
    Breakfast
    Brunch
    Butternut Squash
    Cake
    Capellini
    Cheese
    Chicken
    Chickpeas
    Chocolate
    Coconut
    Curry
    Dessert
    Dinner
    Fish
    French Toast
    Hake
    Halibut
    Healthy
    Indian
    Kale
    Lamb
    Light
    Marsala
    Mediterranean
    Mexican
    Olives
    Pasta
    Pesto
    Quick
    Ragu
    Soup
    Thai
    Tomatoes
    Vegan
    Vegetarian
    Waffles

    RSS Feed

Proudly powered by Weebly
  • Home
  • Recipes
  • Stories and Articles
  • Events
  • Gallery
  • Contact